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Seriena Loh
6 days ago4 min read
EMDR: Decoding the Psychotherapy That Helps You Ditch Trauma Drama
These traumatic experiences can trigger unwanted flashbacks, anxiety, and make it hard to move on. That's where EMDR comes in ...
Seriena Loh
Dec 28, 202411 min read
THE IMPORTANCE OF INNER CHILD THERAPY : Understanding the Impact of Our Childhood on Our Present-Day Self
These dysfunctional behavior patterns can ripple through generations, leaving their mark on your children and even your grandchildren...
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